6 Hours Without Technology

iPhones have an amazing feature that tells you how many hours you spend on your phone. During quarantine I have gone up almost 50% on my screen time. During my normal week at school I wake up and go to work until I have class. After class it is dinner time, during this time I eat and do my school work. The second I finish work I meet up with my friends. When I’m with my friends or at work I don’t look at technology, it doesn’t even cross my mind. Now that I am home and don’t have time to spend with my friends I have filled that time with my phone. This assignment allowed me to take a break from my new hobby of sitting on my phone. I was a little nervous because of how obsessed with my phone I have been since quarantine it would be hard to fall back into my pattern of not going on it. However, I found it very easy. Whenever I am with friends I don’t check technology and fell right back into that pattern once I reminded myself. Now that I am back online I am grateful because if used correctly it can have so many great assets. When I’m not online I’m normally outside or painting. To get creative inspiration I often use Pinterest.